Food Friday – Fruity Berry Smoothie…

berry smoothie, smoothie recipe, fruit smoothie, easy recipe, food, food friday, food and drinks

berry smoothie, smoothie recipe, fruit smoothie, easy recipe, food, food friday, food and drinks

berry smoothie, smoothie recipe, fruit smoothie, easy recipe, food, food friday, food and drinks

berry smoothie, smoothie recipe, fruit smoothie, easy recipe, food, food friday, food and drinks

berry smoothie, smoothie recipe, fruit smoothie, easy recipe, food, food friday, food and drinks

….

Happy Friday you guys,

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finally it is the weekend and things are moving at a slower pace over here. This week somehow flew by and we had plans every other day. It is nice to stay busy but with a baby it isn´t as easy anymore. There is much planning and preparation involved and a ton of work afterwards.

I also couldn´t pull through my fitness routine as I wanted to but for those days I am skipping one meal and have a smoothie instead. To be honest I am no fan of green smoothies or celery juice, they just gross me out but a simple berry smoothie is damn delicious. 

This is my own concoction. I just experimented with a few ingredients until I thought it tasted good. The main ingredients are berries as the title said but also some other healthy ingredients that will fill you up a little longer.

Berry Smoothie Ingredients

– 1 cup of frozen berries

– half cup of soy milk (any other milk works just fine)

– half cup of greek yoghurt

– 1 teaspoon of oats

– 1 teaspoon of linseeds

– 2 teaspoons of protein powder (I use vanilla but this will probably work with any flavor)

– 1 teaspoon of peanut butter

Blend it all together and voila. You won´t need any ice cubes if you use frozen berries. It tasted cool and fresh and very berry plus the vanilla and peanut butter add a nice touch the taste.

Do you have any plans for the weekend? We went to Ikea today and got some things for my closet. Going to get it cleaned up tomorrow and set up a new and bigger closet to fit all of my hanging shirts inside.

This is the last week of my closetchallenge and I am a little behind on photographing my pics but I am on it friends so by Monday there will be a complete round-up.

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