What are the benefits of ice rolling…

ice rolling, beauty, beauty review, benefits of ice rolling, trying out new beauty products, amazon tools, beauty tools

ice rolling, beauty, beauty review, benefits of ice rolling, trying out new beauty products, amazon tools, beauty tools

ice rolling, beauty, beauty review, benefits of ice rolling, trying out new beauty products, amazon tools, beauty tools

ice rolling, beauty, beauty review, benefits of ice rolling, trying out new beauty products, amazon tools, beauty tools

ice rolling, beauty, beauty review, benefits of ice rolling, trying out new beauty products, amazon tools, beauty tools

ice rolling, beauty, beauty review, benefits of ice rolling, trying out new beauty products, amazon tools, beauty tools

ice rolling, beauty, beauty review, benefits of ice rolling, trying out new beauty products, amazon tools, beauty tools

….

Happy Monday,

(post contains affiliate links/Werbung/Markennennung/Beitrag enthält Affiliate Links-not sponsored)

it definitely is a tough one today. Emilia didn´t sleep very well so I needed all the coffee and some ice rolling today. The ice roller is such a great and inexpensive tool and there are days in everyone´s life I am sure you´ll need one. I got mine a few years a go after Hayley from Blondie in the City raved about it a lot and I have never needed it more since I had Emilia. I mean she mostly is a good sleeper but some days are just jinxed.

So…

What are the benefits of ice rolling

Ice rolling has several benefits that shouldn´t be missed because they are so easy to achive plus the ice roller is only about 10 Euro and definitely brings great things with it. So here are the awesome benefits I was talking about:

 – ice rolling reduces swelling (much needed after hard nights)

 – boosts circulation which is helping to restore cells

 – can instantly reduce redness

 – can shrink the size of your pores

 – can calm inflammation

 – helps to keep my headache at a minimum (at least for me but it is worth a try if you get really strong migraines)

I definitely use it a lot these days. I keep it in my fridge cause it gets uncomfortably cold in the freezer plus it doesn´t roll as smooth when the plastic gets to cold. 

Hopefully we get more sleep tonight, so see you tomorrow.

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